Forget visas, flights, Airport Express and all the other hassles of international travel and instead hop a taxi through the tunnel and you’re set for a fantastic “staycation” right in your own HK backyard.  Here’s my suggested itinerary for 3 days of hiking the first half of the MacLehose trail, dining at Michelin starred restaurants and staying in style.

The Serious Hiker’s Guide to Hong Kong is a great resource.  I recommend photographing each page of the stage you’re doing on your i-phone for frequent reference rather than lugging the book.  Also, we loaded up on almonds, dried mango and a Snickers bar.  Food is not always available along the trails, so take your own.

Day 1:  Kiss the kiddies goodbye, drop your bags at the W Hong Kong on Kowloon side and head to Mong Kok for the first of your incredibly inexpensive and delicious Michelin starred meals at Tim Ho Wun (2 Kowong Wa St).  You may wait an hour to get a seat in this cramped, no atmosphere, world’s cheapest Michelin starred restaurant dim sum place, but it’s worth it.  Put your name in, get a number and an order form and go wander the local markets until it’s your turn.  Don’t miss the char siu bao.  For roughly a dozen dishes our bill for two people came to a whopping $111HK.

If you’re up for it, start your hiking adventure that very day with Stage 3 of the MacLehose trail (we did stage 5 and part of the Wilson trail, but I think this plan works better).  Taxi to Pak Tam Au (or 94/96R bus toward Wong Shek Pier) with plenty of water, as there’s no place to buy it along the way.  This stage will take you roughly three hours at a steady hiking pace and alights at Kei Ling Ha where it’s easy to hail a cab back to the W.  That night we chose to eat in the hotel, but you could probably find a better meal if you venture out.

Day 2:  Start with a swim at the W’s gorgeous rooftop pool, then a hearty breakfast at the clever and stylish Kitchen. Tank up for a fabulous day of hiking stages 1 & 2.  If you’re in it for the exercise or bragging rights, take a taxi to the Country Park Visitor Centre at Pak Tam Chung in Sai Kung and start your hiking adventure just past the gate.  This first stage is largely flat, entirely on road surface and rings the enormous man-made reservoir created by damming a narrow inlet on both sides.  This stage took us about two hours at a walking pace, but I would recommend either running this phase or skipping it altogether by taking a green taxi to the end of Sai Wan Road and meeting up with the trail just before the start of stage 2.

Stage 2 of the MacLehose is indescribably beautiful and should be a must-do for anyone with a Hong Kong ID card.  We completed this stage in about four hours, but would have spent more time enjoying the beautiful series of beaches along the way had we not walked the first stage too.  The first of several amazing beaches is Long Ke.  This beach has white sugar sand and a perfect pine grove for camping. Interestingly, the only development located there is a rehab facility; most definitely the finest located one in the world! If you can drag yourself away from this paradise, the trail continues with a steep ascent over Sai Wan Shan, but one is royally rewarded with the descent into Sai Wan for a gorgeous beach filled with starfish and a funny “Oriental Restaurant” where you can stock up on water and sometimes food.  Up and over again and you get to Tai Long Wan, Big Wave Bay, with a perfect little rest spot beckoning from the far side of the beach across a rickety little wooden bridge.  This is a perfect, grab-a-beer-and-ponder-the-view spot, not to be rushed.

From here the trail turns inland and goes through several abandoned villages.  It’s slightly creepy with many stray dogs and no people along the 8K tree-canopied path, but it eventually opens up at a place where some catch a ferry, or continue on to the end of the trail at Pak Tam Au.  The 94 bus leads directly back to Sai Kung town.

Reward your considerable efforts by making a beeline for Michelin starred Loaf On (49 Market St.) in downtown Sai Kung.  Famous for abalone, crispy chicken, fried tofu & salt & pepper squid, this place knows how to fry!  While Rod would argue that fried food is not the best hiking fuel, I stand by my recommendation that this is too good to miss and you deserve it after all that work!

Day 3:  After another Kitchen breakfast (we switched to the new Ritz Carlton in ICC after one night, but I much preferred the W.  Learn from my mistakes!), take a taxi to the start of stage 4 at Kei Ling Ha Lo Wai for a solid day of hiking 4 and 5.  Stage 4 is a relatively rigorous climb up Man on Shan (the second highest peak), Pyramid Hill and Delta Pass.  Hopefully you will be rewarded with stunning views on either side of this exposed trail.  Unfortunately the day we did it was shrouded in fog, so it was a bit tedious and slippery for us, but still a great workout.  The second half of Stage 4 goes through woods along the Gin Drinker’s line with several emplacements from WWII still visible.  The end of stage 4, by Gilwell Camp, is a hard place to get a taxi, so definitely plan to continue on through stage 5 that leads up and over Tate’s Cairn, Shatin Pass and Lion Rock.  The views of Kowloon along this trail are stunning.   Since you’ve spent the day hiking back towards your hotel, a quick cab ride from Tai Po road will have you back at the W in no time, ready to celebrate!

We opted for a foot massage at the no frills but authentic Tai Pan on Nathan Road in TST then an al fresco meal at BLT Steak, but if you want to continue with the Michelin theme, there is no shortage of options within a few minutes of the hotel.

Day 4:  Sleep in, read the whole paper over a leisurely breakfast, check out and head back in time to pick up your little one from preschool.  Congratulations! You’ve just completed, in three days, one-half of what some crazy people do in roughly 24 hours at the Oxfam Trailwalker 100K.  But, you’ve actually had a relaxing vacation in the process and enjoyed the sites along the way.